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Embrace your regrets and move forward, psychologist says Have regrets? Don`t push them away. Harness them and move on as a smarter person, says Neal Roese, a professor of psychology at the University of Illinois at Urbana-Champaign.Roese tackles the sometimes touchy topic in his new book “If Only: How to Turn Regret Into Opportunity” (Broadway Books/Random House). Roese, in everyday language, uses easily recognizable examples from his own experiences, from recent politics and history, and from literature and the movies. He gives perspective by putting the examples into the context of the last 15 years of research, including his own.
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